how to get strong

admin March 13, 2019

To carry out effective exercises for the development of muscles and lift more heavy weight, you should work on the development of strength. In the next article, we suggest that you familiarize yourself with the principles of increasing strength and go through our training program to develop muscle strength. What is the program to increase […]

admin March 12, 2019

  Bench press is not only one of the disciplines of triathlon, but also simply an indicator of human strength. Therefore, the question of how to increase the bench press is one of the most relevant for visitors to the gym. Bench Press for different purposes Each person, coming to the gym, sets different goals […]

admin March 9, 2019

Surely you saw on TV (at the time when it was not a shame to watch) various shows where men were shown pulling trucks, lifting cars and throwing huge boulders. It looked cool, a bit hasty, but everyone wanted to have at least some of the power that overseas heroes of streaming television used. At […]

admin March 4, 2019

If the muscles cease to grow, there is not enough speed in the run or the strength of impact – it is time to train the explosive strength. Strong-feeling.biz will tell you how to build a workout and choose the right exercises depending on your training. What is explosive strength Explosive strength is the ability […]

admin February 27, 2019

Learn how to increase muscle strength, which will lead to an increase in muscle volume and create a sporty, fit figure. In this article we will push the classical scheme of fitness and bodybuilding into the background and put at the very top of training rough methods of strength development, to decide how to increase […]

admin February 26, 2019

How to increase strength immediately? When you gain weight, there is always a moment when the muscles are already enough, but strength is not. Psychology explains it quite simply: every man wants to be the strongest! At the same time, according to the simple laws of physiology, the amount of force is determined by the […]