physical strength

admin March 19, 2019

Welcome readers of our sports blog! There are warm days ahead, which means you can train outdoors in the courtyard. This article will share information on how to increase the number of pull-ups on the bar using various methods, what you need it for and what results can be achieved by following simple and effective […]

admin March 18, 2019

When it comes to building muscle and strength, the big three come to our rescue. Actually we are talking about three basic basic exercises that are included as mandatory disciplines in powerlifting. In bodybuilding, these three exercises are valued for the fact that with the help of them, you can build up huge muscles. As […]

admin March 9, 2019

Surely you saw on TV (at the time when it was not a shame to watch) various shows where men were shown pulling trucks, lifting cars and throwing huge boulders. It looked cool, a bit hasty, but everyone wanted to have at least some of the power that overseas heroes of streaming television used. At […]

admin March 4, 2019

If the muscles cease to grow, there is not enough speed in the run or the strength of impact – it is time to train the explosive strength. Strong-feeling.biz will tell you how to build a workout and choose the right exercises depending on your training. What is explosive strength Explosive strength is the ability […]

admin February 26, 2019

How to increase strength immediately? When you gain weight, there is always a moment when the muscles are already enough, but strength is not. Psychology explains it quite simply: every man wants to be the strongest! At the same time, according to the simple laws of physiology, the amount of force is determined by the […]